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Cooking Level Stars  Super Simple Minmal cleanup Simple Cooking A little cleanup Some Cooking Skill A little cleanup Selected Location: From Scratch Kitchen and Cafe Inc. (Victoria Avenue and Elliott Street)   February 5th - March 3rd, 2012 2/5/2012 - 3/3/2012 [Print Friendly] Apple Apricot Stuffed Pork Chops with Mashed Potatoes & Peas Description: The fruit in this stuffing assures a delightful burst of flavor with each bite. Whether serving company or family, this meal will be a hit. 1 inch thick bone-in pork loin chops, are stuffed with celery, chopped apples, apricots, bread crumbs, raisins, onion, brown sugar, ginger and finished with delicious apricot glaze. Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Apple Cranberry Stuffed Pork Tenderloin with Sweet Potato Bake Description: Back by Popular Demand! Beautiful, Lean Pork Tenderloin, Stuffed with a Delicious Apple-Cranberry Filling, Topped with an Excellent Cranberry Glaze Spiced with Cloves, Ginger & Cinnamon! Such a Great Combination! Served with Our Famous Sweet Potato Bake! Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Asiago Meatballs in Zesty Italian Tomato Sauce over Spaghetti Description: Here is a dish with some real Italian flair. Lean Ground Beef and Lean Ground Pork are combined with a very flavorful mix of Spices and Asiago Cheese, then shaped into perfect little meatballs. Cooked in the oven then simmered in a Zesty Italian Tomato Sauce made with tomatoes, olive oil, garlic and oregano. Served over Spaghetti with a side of From Scratch Biscuits. At Home Option: Serve this meal with your own crisp green salad for a wonderful and perfectly balanced meal. Cook Type: Brown Then Bake Cooking Level: Beef and Pepper Skillet Supper with Rice Description: A quick and easy one skillet dish! Stir fried beef strips with colorful peppers and garlic are cooked in no time and combined with a zippy sauce. Served with Long Grain Rice. Cook Type: Stovetop Cooking Level: Best-Ever Butter Chicken with Basmati Rice and Broccoli Description: Back Again by Popular Demand! A Favorite that is requested so frequently that its been on Our Menu now for Years! We Truly Cannot Make Enough of it!! Bringing you a Little Bit of India with all of it's Wonderful Flavors & Aromas! Try Our Butter Chicken and Compare it to Others....We Have Been Told that Ours is the Best around! You Be the Judge!! This Dish is Bursting with Flavor and is Spicy but Not Hot. Served with Basmati Rice and a side of Broccoli. Nutrition:   Calories 414.7   Total Fat 17.7 g       Saturated Fat 5.7 g       Polyunsaturated Fat 3.3 g       Monounsaturated Fat 7.2 g   Cholesterol 116.0 mg   Sodium 709.2 mg   Potassium 1,063.2 mg   Total Carbohydrate 19.0 g       Dietary Fiber 3.7 g       Sugars 1.1 g   Protein 45.7 g Cook Type: Stovetop Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Breaded Pork Cutlets with Oven Roasted Potatoes & Apple Sauce Description: Flavourful & Tender!! These Lean Pork Cutlets are Breaded & Ready for the Pan! Simply Cook on the Stovetop until Golden Brown. A Very Quick & Easy Meal, Served with Oven Roasted Potatoes and a Side of Apple Sauce. Cook Type: Stovetop Cooking Level: Caribbean Jerk Chicken with Tomato Black Bean Rice Description: A Great Jamaican-Style Dish! A Spicy From Scratch Jerk Seasoning Sauce, Herbs, Soy Sauce, Orange Juice, Vinegar & Some Sweet-Hot Spices Make Up a Mouthwatering Marinade that is Unforgettable! Served with Tomato Black Bean Rice. Cook Type: Bake Cooking Level: Cashew Vegetable Stir Fry with Rice Description: This Meatless Stir Fry is a Super Healthy Selection! Jam Packed with Vegetables, Cashews, Olive Oil, Minced Garilc, Sodium Reduced Soy Sauce & a Touch of Hot Chili Sauce (You Control the Heat -Or- Leave It Out for a Milder Dish!). Served with Long Grain Rice. Cook Type: Stovetop Cooking Level: Cheeseburger Pie, Fries & Mixed Veggies Description: A Casserole Dish the Whole Family Will Absolutely Devour! In Our Very Own From Scratch Tender & Flakey Pastry Filled with a Mouthwatering Combination of Mildly Spiced Lean Ground Beef, Special Sauce, Cheddar Cheese, Pickles, Onions & Sesame Seeds! Just Like that Famous old Jingle About "Two All Beef Patties..." You Know the One! Served with Thick Cut Fries & a Side of Mixed Veggies. Cook Type: Bake Cooking Level: Chicken Parmigiana Served Over Buttery Spaghettini & Broccoli Description: In this Timeless Italian Classic Dish, Lightly Breaded Chicken Breasts are Sautéed and Covered with Our Delicious 'From Scratch' Tomato Sauce. Topped with Melted Mozzarella & Parmesan Cheese Served Over Buttery Spaghettini with a Side of Steamed Broccoli. This Dish is So Good that it's Hard to Believe that it's One of Our Lite Options Meals! Cook Type: Brown Then Bake Cooking Level: Chicken Rolls with Chardonnay Sauce, Potatoes & Vegetables Description: Here is a great chicken dish that is well worth the extra effort! Chicken breasts are pounded flat and topped with Dijon and Prosciutto then shaped into a roll, roasted in the oven with a flavorful Chardonnay Sauce, then broiled to perfection and served with our Garlic Mashed Potatoes and Steamed Vegetables. We are sure you and the whole family will love the results! Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Chicken Spinach & Mushroom Lasagna & Garlic Bread Description: A Low-Fat, Deep Dish Chicken Lasagna with a Wonderful Light White Cream Sauce, Spinach, Onions & Mushrooms Cooked in a Great Sage-Butter Mixture, Served with Garlic Bread! *When Order ing a 2-3 Serving Package, and You Select this Item, Receive One Large Deep Dish Lasagna that Easily Serves 4-6 Hungry People. If Ordering a 6-Serving Meal Package and you select this item, You will receive 2 Large Deep Dish Lasagnas and 2 Packages of Garlic Bread. An Exceptional Deal! *No Assembly required! This Dish is Prepared and is Ready To Go! Nutrition: Amount Per Serving: Calories 340 Total Fat 7 g Saturated Fat 3 g Cholesterol 45 mg Sodium 590 mg Total Carbohydrate 29 g Dietary Fiber 3 g Sugars 6 g Protein 25 g Cook Type: Bake Price: A premium of $2.00 per serving for each dinner ordered. Cooking Level: Coconut Crusted Tilapia Topped with Mango & Papaya, Rice Pilaf Description: This Light & Heavenly Tilapia Fish Dish is Just So Wonderful the Flavor Screams SUMMER but is Enjoyed the Whole Year Through!! With an Amazing Coconut Crusted Coating, Topped with Fresh Mango & Papaya, It's Sure to Please Everyone at the Table! Served with Our Own Rice Pilaf. Delish! Ready To Go! No Assembly required! We Have Assembled This Dish for you! Cooks Quickly from Frozen in Less than 30 Minutes! Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Crispy Chicken in Honey Lime Yogurt Sauce Description: A Quick, Healthy Fried Chicken, Crunchy on the Outside and Juicy on the Inside, with a Tangy & Tasty Honey Lime Yogurt Dipping Sauce. Served with Our Ready Oven Roasted Potatoes and a Side of Green Beans. Nutrition: Amount Per Serving: Calories 380 Total Fat 15 g Saturated Fat 4 g Cholesterol 93 mg Sodium 413 mg Total Carbohydrate 24 g Dietary Fiber 1 g Protein 36 g Cook Type: Stovetop Cooking Level: From Scratch Baked Fish & Chips with Veggies Description: Lovely Cod Fillets, Lightly Breaded to Perfection & Baked in the Oven. Served with Thick Cut Chips & Mixed Vegetables. Ready To Go! No Assembly required! We Have Assembled This Dish for you! Cooks Quickly from Frozen in Less than 30 Minutes! Cook Type: Bake Cooking Level: From Scratch Baked Macaroni & Cheese with Mixed Vegetables Description: Macaroni and Cheese has been a Long-time Favorite with Children and Adults Alike Everywhere! Here is Our Healthy From Scratch Made Version of This Hugely Popular Dish. Done in the Oven, the Bread Crumbs give a Wonderful Crunchy Topping. Don't Forget the Veggies! Served with a Side of Mixed Vegetables. Cook Type: Bake Cooking Level: From Scratch Famous Chicken Fingers & Roasted Potatoes Description: Always a Favorite Every Where You Go! Our Chicken Breast Strips are Coated with Course Panko Bread Crumbs, Seasoned to Perfection and Served with a Magnificent Honey Dill Dipping Sauce and Our From Scratch Oven Roasted Potatoes. This Meal is Truly, Oh So Delicious that We Just Have to Continue to Offer it on our Menu Every Month Due to Such Popular Demand!! Cook Type: Bake Cooking Level: Garlic & Parmesan Seared Scallops Over Pasta with Green Beans Description: Jumbo Scallops are Quickly Pan Seared in a Wonderful Garlic, Butter & White Wine Sauce, Topped with Parmesan Cheese and Served Over Angel Hair Pasta with a side of Green Beans. This Dish is So Delicious & Healthy You'll Want It Again & Again! (I Personally Love this Dish So Much....My Husband Actually Had to Tell Me that We Needed to Take a Break From it for Awhile Because I was Making it So Often!!) Nutrition: Calories 322.7 Total Fat 7.3 g Saturated Fat 2.1 g Polyunsaturated Fat 0.7 g Monounsaturated Fat 4 g Cholesterol 87.6 mg Sodium 165.8 mg Potassium 104.5 mg Total Carbohydrate 7.5 g Dietary Fiber 0.1g Sugars 0.1 g Protein 10.5 g Cook Type: Stovetop Price: A premium of $2.00 per serving for each dinner ordered. Cooking Level: Ginger Chicken Rice Bowl Description: This is a Complete, Healthy Meal Selection that's Fast and Flavorful! A Snap to Make When Dinner Needs to be Done in Less Than 30 Minutes. Chicken Breast Strips, Red, Green & Yellow Peppers, a Sweet & Spicy Ginger Sauce Over Rice. Nutrition: Calories 420.1 Total Fat 3.6 g Saturated Fat 0.9 g Polyunsaturated Fat 0.9 g Monounsaturated Fat 0.8 g Cholesterol 136.9 mg Sodium 221.0 mg Total Carbohydrate 60.1 g Dietary Fiber 4.0 g Sugars 16.1 g Protein 60.2 g Cook Type: Brown Then Bake Cooking Level: Home-style Lasagna & Garlic Bread Description: A "From Scratch" Home-Cooked Traditional Beef Lasagna Made with Our Famous Lean Ground Beef Meat Sauce, Mozzarella & Parmesan Cheeses, Lasagna Noodles, Spices & Seasonings. Served with Garlic Bread! *When Ordering a 2-3 Serving Meal Package, and You Select this Item, Receive One Large Dish Lasagna that Easily Serves 4-6 People. *If Ordering a 6-Serving Meal Package and you Select this item, You will Receive 2 Large Dish Lasagnas and 2 Packages of Garlic Bread Each Lasagna Serves 4-6 People. An Exceptional Deal! *Ready To Go! No Assembly required! We Have Assembled This Dish for you! Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Jamaican Pork & Mango Stir Fry with Rice Description: This is a Quick-To-Prepare, Ultra Light Dish with Lots of Caribbean Flair! Sensuous Mango Adds a Refreshing, Exotic Flavor and Contributes a Generous Helping of Both Vitamins A and C. Tons of Stir Fry Vegetables, Jerk Seasoning and a Fabulous Dark Sweet & Spicy Stir Fry Sauce. Or Choose to Use Plum Sauce to Add More Sweetness, Peanuts and Lean Diced Pork Loin. Served with Long Grain Rice. Nutrition: Nutritional Information:Serving Size: 3/4 cup stir-fry mixture Sodium 349 mg Protein 24 g Fiber 3 g Carbohydrate 27 g Cholesterol 66 mg Saturated Fat 2 g Total Fat 11 g Calories 364 Dietary Exchange: Fat 1/2 Meat 3 Carbohydrate 1 Fruit 1 Cook Type: Stovetop Cooking Level: Lazy Cabbage Rolls, Mashed Potatoes and Peas & Carrots Description: An Easy Way to Enjoy a Traditional Favorite Any Night of the Week! Served with Creamy Mashed Potatoes and Peas & Carrots. Delicious! No Assembly Required! We Have Assembled This Dish for You, it is Ready To Go! Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Options: Perogies - $2.00 /serving per dinner ordered Lemon Apricot Sole, Rice Pilaf & Steamed Vegetables Description: A wonderful sole dinner that is light, tasty and healthy. Sole fillets are coated with a crumb mixture then baked quickly in the oven and finished with an amazing apricot lemon sauce. Served our Rice Pilaf and a side of Steamed Vegetables. Cook Type: Bake Cooking Level: Lime in the Coconut Thai Chicken with Basmati Rice Description: Back Again by Popular Demand! A Tropical Infusion of Aromas, Spices, Flavors and Colors. You Just Have To Try It! Served with Basmati Rice. Some of the Amazing Ingredients include Chicken Breasts, Lime Juice, Coconut milk, Coconut, Ginger, Banana, Chicken Stock, Diced Tomatoes, Onion, Lemongrass, Sesame Oil, Cumin, Turmeric, Salt, Pepper, Cayenne Pepper and Fennel Seeds. Sensational Flavor! Cook Type: Brown Then Bake Cooking Level: Mediterranean Salmon with Sundried Tomatoes & Pine Nuts Description: A Spectacular Salmon Dish! Wild Pacific Salmon Crusted in Wonderful Mediterranean Spices, Sundried Tomatoes & Pine Nuts. Served with our Famous Mashed Sweet Potato Bake. Everyone in the Family Will Love this Super Delicious & Healthy Dish...Even the Kids!! Ready To Go! No Assembly required! We Have Assembled This Dish for you! Cooks Quickly from Frozen in Less than 30 Minutes! Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Pasta Primavera with Herb & Cheddar Biscuits Description: This All-In-One, Super Tasty & Super Healthy, Hearty Meatless Pasta Dish is Just Bursting with Colorful Vegetables, Tri-colored Rotini Pasta, Herbs, Spices and a Low Sodium, Low Fat, From Scratch Vegetable-Parmesan Sauce! Served with Our Fantastic From Scratch Herb & Cheddar Biscuits! This Large Vegetarian Dish Comes in a 9X13 Foil Pan for the 2-3 Serving Size Meal and Will Easily Serve More. Cook Type: Bake Cooking Level: Options: Add Oven Roasted Chicken Breast Strips - $3.00 /serving per dinner ordered Pineapple Macadamia Chicken with Tropical Orzo Pilaf Description: Impress Family & Friends with This Fabulous Dish! A Fresh Blend of Pineapple, Apricot and Macadamia Nuts give this Chicken Dish an Exotic Island Flavor. Served with a Magnificent Tropical Orzo Pilaf made of Orzo, Coconut, Red Grapes, Celery and Minced Garlic. Great for a Quick Restaurant-Style Meal Any Night of the Week! Cook Type: Stovetop Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Pistachio Crusted Salmon with Pineapple Salsa & Rice Pilaf Description: Seasoned Salmon Fillets are Coated with Crushed Pistachios. Bake or Grill and top with a Fresh Tasting Pineapple Salsa. Served with Rice Pilaf. Sure to please! Nutrition: Calories 203.4 Total Fat 7 g Saturated Fat 1 g Polyunsaturated Fat 2.4 g Monounsaturated Fat 2.7g Cholesterol 55.4 mg Sodium 92.7 mg Potassium 468.5 mg Total Carbohydrate 11 g Dietary Fiber .07g Sugars .07g Protein 23.6 g Vitamin A 12.1 % Vitamin B-12 48 % Vitamin B-6 18.5 % Vitamin C 13.3 % Vitamin D 0.0 % Vitamin E 2.4 % Calcium 2.8 % Copper 10.7 % Folate 6.5 % Iron 8.6 % Magnesium 10.7 % Manganese 19.1 % Niacin 38.3.0 % Pantothenic Acid 9.0 % Phosphorus 29.7 % Riboflavin 5.4 % Selenium 70.8 % Thiamin 18.8 % Zinc 6.2 % Cook Type: Grill or Bake Price: A premium of $2.00 per serving for each dinner ordered. Cooking Level: Raspberry Balsamic Glazed Chicken & Tasty Couscous Description: These Tender 6 oz. Chicken Breasts are Dressed up with a Delectable and Absolutely to Die For Raspberry Balsamic Glaze! Accented with a Tasty Couscous Side Dish, that's Sure to Delight Everyone at the Table! A Very Healthy, Low Fat, Low Calorie Recipe. Cook Type: Stovetop Cooking Level: Sausage & Perogies with California Style Vegetables Description: This Hearty Meal is Quick & Easy to Pull Together in No Time at All!! A Delicious & Locally Made Farmer's Sausage goes right into the Oven, Potato & Cheddar Perogies go into a Pot of Boiling Water, and Vegetables get a Light Steaming on the Stovetop or in the Microwave. Add your own Sour Cream, Butter, Salt & Pepper and any other favorite toppings to the Perogies and Your Supper is Served in Minutes! Ready To Go! No Assembly required! We Have Assembled This Dish for you! Cooks Quickly from Frozen in Less than 30 Minutes! Cook Type: Brown Then Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Sauteed Chicken Paprika, Pecan Wild Rice Pilaf & Vegetables Description: A Traditional Hungarian Spice, Paprika adds interest and a great depth of flavor as well as a wonderful splash of color to the plate. A meal that is simple to cook on stovetop and one the whole family will enjoy. Served with Pecan Wild & Long Grain Rice Pilaf and a Side of Vegetables. Ingredients include: Chicken Breast, Paprika, dry mustard, Salt & Pepper, chicken broth, oil, onion, garlic, white wine and chopped tomatoes. Cook Type: Stovetop Cooking Level: Shepherd's Pie Description: My Dad's Favorite! A Very Tasty From Scratch Shepherd's Pie Made with Lean Ground Beef, Delicious Gravy, Vegetables & Seasonings, Topped with Fluffy Mashed Potatoes. Pop it in the Oven for 30 Minutes and it's Ready to Enjoy! Sure to be One of Your Favorites Too! This Dish is Already Assembled & "Ready to Go" for You! Accompanied by Our Herb & Cheddar Mini Loaves. Cook Type: Bake Cooking Level: Slow Roasted Beef Enchiladas With a Side of Spiced Corn Description: A Tasty Family Dish Made with Our Delicious Slow Roasted, Seasoned Beef, Onion, Sweet Green, Red and Yellow Peppers, Olive Oil, Garlic, Salsa, Lite Sour Cream, Flour Tortillas and Cheddar Cheese. Served with a Side of Spiced Corn. Cook Type: Bake Cooking Level: Smokey Apple Bourbon Ribs with Twice Baked Potatoes Description: Our Famous Pork Back Ribs are Slow Cooked to Perfection in Our Kitchen Until They are Fall Off the Bone Tender! Then at Home in Your Kitchen, Covered in Our Amazing From Scratch Tastey Smokey Apple Bourbon BBQ. Sauce, Cooked in the Oven or on the BBQ. Served with Our Awesome Twice Baked Potatoes; Stuffed with Sour Cream, Butter, Cheddar Cheese, Bacon & Green Onion. **This Meal is Already Pre-assembled for You! Cook Type: Grill or Bake Price: A premium of $2.00 per serving for each dinner ordered. Cooking Level: Spicy Orange Chicken Stir Fry with Jasmine Rice Description: A quick simple & very delicious asian flavored dish! Chicken breast strips are cooked with red onions, peppers, broccoli and snap peas then finished in a spicy orange sauce just bursting with flavor, served over fragrant Jasmine Rice. Done in a wok or a skillet on the stovetop, this great meal is as easy as pie to get on the table on those busy nights. Cook Type: Stovetop Cooking Level: Spinach Feta Artichoke Stuffed Chicken with Roast Potatoes Description: A Variation of Our Infamous Spinach Stuffed Pork Tenderloin! Red Pepper Completes the Spinach, Feta & Artichoke Stuffing, Nestled Inside a Pocket Cut into Our Plump Chicken Breasts! Lightly Sprinkled with Cornmeal, then Baked to Perfection in the Oven! Served with Our Oven Roasted Spiced Potatoes. Definitely a Keeper!! Cook Type: Bake Cooking Level: Swiss Steak, Twice Baked Potatoes & Steamed Vegetables Description: If you are beef lovers you will truly enjoy the flavor of this steak! It's simple to make, but it tastes like it took several hours. It's also a handy recipe - while it's in the oven, you can do other things. The meat cooks in a Rich & Tasty Gravy Sauce and becomes very tender & has amazing flavor, the Carrots add color & nutritional punch, served with Our Famous Twice Baked Potatoes Cook Type: Bake Cooking Level: Tequila Lime Chicken Served Over Tortilla Chips Description: Back Again by Popular Demand!...Get it Now! While it Lasts! It's a True Taste of Mexico More Than 17 Ingredients Make up this Perfect Mexican Dish! Pre-marinated Tequila Lime Chicken Breast Strips are Cooked at Home in a Pan on the Stovetop, Coated with Our Delicious Home-Made Mexi-Ranch Dressing, Topped with Monterrey Jack & Cheddar Cheese Plated Over a Bed of Tortilla Chips with Salsa on the Side. Accompanied by Mexi Rice. One of Our Best!! Cook Type: Brown Then Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Thai-style Pork Tenderloin with Jasmine Rice Description: A Perfect Dinner to Serve to Your Guests! Or as an Elegant Family Dinner at Home! Limes, Minced Garlic, Ginger, Soy Sauce, a Few Red Pepper Flakes for a Bit of Heat, & White Wine are Among Other Fabulous Ingredients Providing a Wonderful, Distinct Thai Flavor that Marinades Superb, Lean Pork Tenderloin Medallions! Served with Fragrant Jasmine Rice. Cook Type: Stovetop Cooking Level: Turkey Meatloaf with Roasted Potatoes and Veggies Description: In this day of increased healthy eating trends, one of the best low fat choices is Turkey. This Turkey Meatloaf is just that, another step towards healthier eating without giving up any of the great flavor that comes with homemade meals cooked 'From Scratch'. Ground Turkey is combined with seasoned breadcrumbs and spices then layered in a pan with mozzarella cheese in the centre and topped with a touch of our amazing Cranberry Chili Sauce. Baked in the oven then served with Oven Roasted Potatoes and a side of Steamed Vegetables. We are sure you will just love the variety that this new and delicious low fat option provides. Cook Type: Bake Price: A premium of $1.00 per serving for each dinner ordered. Cooking Level: Veal Cutlets with Gravy, Garlic Mashed Potatoes & Carrots Description: Tender Veal Cutlets Made From Scratch! Egg Dipped and Hand Breaded in a Delightfully Seasoned Bread Crumb Mixture. Ready to Cook Quickly on the Stovetop at Home. Served with Garlic Mashed Potatoes, Brown Homestyle Pan Gravy and Sliced Carrots. Cook Type: Stovetop Price: A premium of $2.00 per serving for each dinner ordered. Cooking Level: [Print Friendly] [back]

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